Elaine Onacha
Elaine is a Certified Nutritionist, Personal Trainer and Yoga Instructor. Over the years, she has gained extensive practical knowledge on clinical dietetics in the management of various lifestyle induced diseases such as CHD, CKD, Gout, Diabetes, Obesity, Hyperlipidemia, Hypertension among others through curative aspects of nutrition after obtaining her BSc. Degree in Nutrition & Dietetics. In addition to this, she gained more interest in exploring the preventive care aspect of health thus acquired more knowledge and practical experience in the fitness field whereby she has combined both her nutrition and fitness skills for better results. Working in Kuwait for the past few years as a fitness coach and group exercise instructor, she has supported her clients through their unique health journeys and empowered them to find an approach to health, food, and movement that is sustainable and enjoyable hence tapping into her vision of promoting good nutrition and
Specialties
Nutrition - Weight management - Strength and conditioning - Functional Training - Mobility and flexibility - Group training - Meditation